60-minute class vs. 90-minute foundations class
60-minute dance classes enhance students' confidence and fluidity in all apparatus including pole, lyra, and silks. These classes are designed to help students explore their epicurean senses through movement while also increasing students' physical and inner wellness.
60-minute conditioning and flexibility classes help students build strength, and pliability to prepare them for every level of their fitness journey.
90-minute foundation classes follow a structured curriculum that will guide students from beginner through intermediate movements necessary to ensure a safe, well rounded, and long-lasting practice. Students with no experience must start with a 4-week intro intensive before joining 90-minute foundations classes.
If you're ready for a complete transformation this is the package for you. SPICE 360-VIP ALL ACCESS members are ready to commit to a year of SPICE. Our 12-month commitment offers the best value for anyone looking to truly enjoy the transformational benefits of regular pole and aerial fitness along with a devoted community that will be with you every step of the way.
If you're interested in what pole and aerial fitness can do for you, our Spice 180- VIP ALL ACCESS Membership is a great option. Our 6-month commitment offers a great value for anyone looking to kick start their pole and aerial fitness journey. SPICE 180 members receive the same benefits of 360 members without the full year commitment.
Sign Up For a Drop-In
Our drop-in classes are fun and challenging! Check our class schedule for beginner friendly options.