Make 2022 your year, by stepping out of your head and into the most confident version of yourself. At SPICE, we believe confidence is more than just a state of mind, it is deeply linked to who we are at our core. Everything from our body, mind, emotion, and spirit can be either enhanced or diminished through the power of truly embodied confidence (not the fake it til you make it kind).
Our 4-week intro sessions help you start your journey with a focus on the importance of connectedness, self-kindness, and authentic expression as you begin to explore the relationship between your current state of confidence and embodied movement.
Spaces fill quickly. Weekday evening, and weekend day classes available starting February 1, 2022.