Ready to Feel the Spice Glow?
A signature 4-week program for pole dance & aerial dance beginners
This is Where You’re Meat To Be
We bust the doors open for Spice GLOW, our signature beginner series (for pole dance & aerial dance), the 15th of each month with a very limited number of spaces. This series fills up fast, so BOOK below.
Who This Series is For:
This series is intentionally designed for beginners.
♛ You do NOT need any experience.
♛ You do NOT need to build your upper body strength first.
♛ You do NOT need to lose weight first.
♛ You do NOT need to get approval from anyone to MOVE YOUR BODY. COME AS YOU ARE.
You are Enough. You are Welcome Here. You Belong.
This is Your Time to Connect & Feel Free
We understand that saying “yes” to exploring pole & aerial dance is a big step in your life, and we don’t take that responsibility lightly. We’re here to see you, hear you, and support, what will undoubtedly be a mindset-shifting experience for you.
At Spice Pole & Aerial Studio, we believe confidence is more than just a state of mind - it is deeply linked to who we are at our core. Everything from our body, mind, emotion, and spirit can be either enhanced or diminished through the power of truly embodied confidence (not the fake it til you make it kind). There is something about moving your body around the pole in ways that you’ve never imagined, all while defying gravity, that will stir up all your dormant confidence reserves so you can say, “Step aside, Sasha Fierce, it’s time for ME to shine.” Get it!
One way to increase your vibe is by doing…
something exciting,
something slightly scary,
…with people who understand and support you along the way!
Testionials
“No matter your age, size, or whatever - you will feel immediately welcomed in this beautiful pole dancing space!”
- Yolanda
“If you stop into Spice Pole & Aerial Studio in Duluth GA, prepare to step out of your comfort zone and get a great workout!”
-Nathalie
“The staff at this pole dance studio are amazing- graceful, encouraging & fun. I felt a real sense of sisterhood on my first visit.”
-Hannah
-
Everyone that is new to our studio, Spice Pole & Aerial in Duluth, GA, has to start with our Spice Glow signature series. We bust the doors open for Spice GLOW, our signature beginner series (for pole dance & aerial dance), each month with a very limited number of spaces. This series fills up fast, so get on the waitlist.
-
No! In fact, we recommend that everyone that enrolls in our Spice GLOW signature series begins barefoot. Don’t worry, we will absolutely recommend some amazing & sexy heels for you when you’re ready.
-
Don’t overthink what to wear - shorts and a tank top will be great. But above all, wear what makes you feel comfortable moving in. Here is a helpful tip: Please don’t lotion yourself the day you’re scheduled to pole dance (you’ll thank us later). Please remove jewelry and your Apple Watches as they can scratch the poles.
-
For Lyra and Aerial Hammock, we recommend wearing yoga leggings and a comfy tank or a tee. Please remove jewelry and your Apple Watches as they can scratch and snag the hammocks and the lyras.
-
Our signature 4-week pole beginner and aerial beginner series is $124. This is the best way to get to experience Atlanta’s most incredible pole dance community and our signature philosophy.
-
Each 60-minute experience is carefully curated with the true beginner in mind. We will begin class with introductions - it's important for us that our collective knows that no matter who they are, there’s someone in the room you can relate to. Our class leaders will then explain our studio values to help you understand that this is more than just a movement practice; it’s a journey to develop a growth mindset, self-love practices, and self-kindness to help you achieve goals both in and out of the studio. Once we understand the intention, class will progress to a fun, sensual movement-based pole choreography that will leave you feeling exhilarated, empowered, and tapped into your own desires.
-
We encourage you to build self-trust with this practice, by keeping your commitment to this journey. If you must miss class, one make-up class is offered as a courtesy based on availability.
FAQs
Answers to your FAQs ⇢
