Welcome
Welcome to the Inner Circle:
This isn’t just a workout. It’s a transformation.
Pole dance will be your most joyful hour and your worst nightmare all at once. That’s the point. If you want the "Glow," you have to face yourself in that mirror first. The Saturday Drop is waiting. Don’t be the same woman next week.
At SPICE Pole Fitness, we aren’t your average studio.
To keep our new dancer experience high energy, we offer only 14 spots in our EXCLUSIVE 2-hour Intro Workshop for the everyday woman with zero upper body strength to the fit girly who is tired of the gym.
SPICE Glow Beginner Workshops are held every Saturday from 10am-12pm.
Registration for the following week opens every Saturday at midnight and closes Sunday at 11:59pm
Frequently Asked Questions (FAQ)
1. If I have previous experience; how would l join a class higher than intro?
Call or text (770)744-0479. You can also email us at info@spicepolefitness.com. Share a little about your experience and what you’re looking for at SPICE and a team member will contact you.
2. When is the next SPICE Glow: Intro to Pole Workshop?
Every Saturday | 10:00 AM – 12:00 PM. We believe in quality over quantity. To give you the ultimate beginner experience, we limit this workshop to 14 dancers per week. Spots are first-come, first-served and typically sell out within hours of the drop.
3. When does registration open for next Saturday?
Registration officially drops every Saturday at Midnight. The window stays open for exactly 23 hours and 59 minutes, closing at 11:59 PM sharp. Because we strictly limit the workshop to 14 dancers to ensure an elite, high-touch experience, these spots typically vanish long before the clock strikes midnight. If you want to secure your pole, do not wait until Sunday. Set your alarm, enter the drop early, and claim your spot before your spot is GONE!
4. What if I miss registration?
Don't panic, but don't wait. Our 14 spots drop every Saturday at 10:00 AM. If you missed the window, join the WAIT List immediately. We call the Wait List first for last-minute cancellations.
5. What should I wear and bring to class?
The most important thing is to come comfortable. Most students wear fitness shorts, tank tops and over the knee socks or any dark colored socks. You’re welcome to come ready to move in whatever makes you comfortable (private areas must remain covered in class at all times) You need skin-to-pole contact to grip. NO lotions or oils 24 hours before class. No metal rings, or bracelets that will scratch the poles. Bring a positive mindset, yoga mat
6. What if I’m overweight/out of shape?
Our Signature Intro Choreography is designed for every body. If you can walk and reach your arms up, you can do this.
7. Is there an age limit?
We welcome dancers from 18 to 60+. The only limit is the one you’re putting on yourself.
8. What if I’m not "sexy"?
"Sexy" is a performance; "The Glow" is a state of mind. We provide the lights, the music, and the moves—you just bring your body and a positive mindset!
9. Am I going to have a good time?
If you’re ready to laugh, cheer for other women, and realize you’re a powerhouse—yes.
10. Are there any refunds or credits available for classes?
Absolutely NOT. Although we understand life happens, due to the high-demand, and limited-space in the studio, we will only offer you a 30-day make-up credit for 1 missed class per month. Your schedule is your responsibility. Your enrollment is your commitment to yourself, the instructors, and the sisterhood. We require full commitment, without apology, from the moment you purchase your spot.
When Commitment is required, results are guaranteed.
You are Enough. You are Welcome Here. You Belong Here.
We understand that saying “yes” to exploring pole & aerial dance is a big step in your life, and we don’t take that responsibility lightly. We’re here to see you, hear you, and support, what will undoubtedly be a mindset-shifting experience for you.
This is Your Time to Connect & Feel Free
At Spice Pole & Aerial Studio, we believe confidence is more than just a state of mind - it is deeply linked to who we are at our core. Everything from our body, mind, emotion, and spirit can be either enhanced or diminished through the power of truly embodied confidence (not the fake it til you make it kind). There is something about moving your body around the pole in ways that you’ve never imagined, all while defying gravity, that will stir up all your dormant confidence reserves so you can say, “Step aside, Sasha Fierce, it’s time for ME to shine.” Get it!
One way to increase your vibe is by doing…
something exciting,
something slightly scary,
…with people who understand and support you along the way!
Testionials
“No matter your age, size, or whatever - you will feel immediately welcomed in this beautiful pole dancing space!”
- Yolanda
“If you stop into Spice Pole & Aerial Studio in Duluth GA, prepare to step out of your comfort zone and get a great workout!”
-Nathalie
“The staff at this pole dance studio are amazing- graceful, encouraging & fun. I felt a real sense of sisterhood on my first visit.”
-Hannah
